McGovern Health and Fitness provide personal training and group classes for both adults and children. Using a range of cardio and weight resistance training, alongside a nutritious and well balanced diet, John can help you stay motivated and reach your goals, whether that’s getting fit, losing weight or just feeling more confident.
Personal Training
1-2-1 & Partner PT sessions in my private studio gym are tailored for your specific targets & goals.
Group Classes
Group classes are designed to help you become fitter & stronger without the 1-2-1 price tag.
Kids Fitness
Exercise programmes & holiday camps for children to help improve their fitness & mobility levels.
Motivation & Nutrition
I can help you stay motivated and advise on a healthy and balanced diet that will make you feel great.
John McGovern
Personal Trainer, Motivational Coach and Nutritional Expert
John McGovern is a qualified personal trainer and nutrition coach specialising in helping people find the right scientific and proven approach to accelerated weight loss.
He is also a junior fitness coach, offering specialised introduction to fitness classes for kids wanting to get more active, as well as those looking to work on their fitness for their sport.
John is a motivation coach, nutrition advisor and fitness trainer who can make the whole journey of getting fit and healthy an enjoyable one and one that ensures the result you desire.
As well as being a Personal Trainer, John also provides group exercise classes for those who want to work out with like – minded individuals without the 1-2-1 session price tag.
What I Do
- Personal Trainer
- Motivational Coach
- Nutritional Expert
- 1-2-1 & Partner PT
- Group Classes
- Kids Fitness
Get The McGovern Fitness App!
The McGovern Fitness app lets you view the exercise calendar and book classes, all from your phone!
