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Group Exercise Classes

Why not take the opportunity to participate in a non- intimidating group exercise class environment with like - minded individuals without being the centre of attention. Classes are designed to help you become fitter, stronger and more energised over time without the 1-2-1 session price tag.


Boxercise is a fun and high intensity interval training class designed to get you fitter and stronger.


Circuits is a form of body conditioning using high-intensity aerobics targeting strength and muscular endurance. 

Ladies Only

This class is for Ladies Only! If you prefer to work out in the company of other ladies then this class is for you!

Affordable Pricing

You’ve reached the pricing plans. Choose from one of our three plans and join our friendly members in the group classes.



4 sessions per month

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8 sessions per month

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Unlimited sessions per month

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Teachers Fitness

We also provide classes specifically for teachers.
These take place after school between 3:30 – 5pm.
Any schools interested please make an enquiry.

Kids Fitness

We also provide group classes for kids,
as well as sporting camps in the holidays.
Please click below to find out more.